“Listen to the compass of your heart. All you need lies within you.”
Mary Anne Radmacher.

Maja Addington - MS, LPC, LMHC, NCC Licensed Professional Counseling Services

Finding your path

Welcome to Maja Addington PLLC, where healing and growth are at the heart of my offerings. I bring over a decade of experience in mental health, specializing in trauma, eating disorders, anxiety, depression, and relationship challenges. With a compassionate and holistic approach, I integrate various therapeutic modalities to support clients on their journey toward inner peace and fulfillment.

My extensive background of personalized therapy includes working in residential, outpatient, and school-based health centers, providing me with a deep understanding of the unique needs of teens, adults, and couples. My dedication to my clients is evident in my commitment to ongoing education and my passion for helping others achieve their mental, emotional, and physical health goals.

My personal journey and professional experience make me uniquely equipped to guide clients through their personal healing process. Having lived overseas and worked with military families, I am sensitive to the challenges faced by diverse and multicultural populations. My counseling approach ensures clients feel understood and supported within their cultural identities.

The services I offer include Eye Movement Desensitization and Reprocessing (EMDR), Tension Releasing Exercises (TRE), Cognitive Behavioral Therapy (CBT), and mindfulness practices. Each therapy is tailored to help clients release deep-seated tension, reframe negative thought patterns, and cultivate a greater awareness of the present moment.

Explore my offerings and discover how I can support you on your path to wellness. Whether you’re dealing with trauma, seeking to improve your relationships, or looking to enhance your overall well-being, I am here to help you navigate your journey with empathy and expertise.

  • EMDR therapy is an extensively researched method proven to help people recover from trauma and other distressing life experiences.

  • TRE is a mind-body therapy that is designed to release deep muscle tension and reduce stress. Once I have coached you through the exercises you can do this at home on your own.

  • CBT focuses on changing the way we think and behave. It is particularly effective for anxiety and depression.

  • Mindfullness is incorporated into our sessions to increase awareness of the present moment. It is helpful for healing from trauma and anxiety but is also good for general wellbeing.

  • Having lived overseas and speaking two languages I strive to help clients feel understood, validated, and supported within their cultural identities and empower them to draw on their cultural strengths and resources.

  • Coming soon….

“If you change the way you look at things, the things you look at change.”

Dr. Wayne Dyer